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Personal Trainer Murrieta, Temecula, Riverside, Corona, CA
Welcome to Extreme Sports Fitness & Nutrition Personal Training!
Are you looking for...
Ultimate Sports Performance Enhancement!
Extreme Conditioning and Fitness, and much, much more!
Are you an Extreme Sports athlete? Or an Athlete of any sort or someone who would like to take your workouts to the next level?
You’ve come to the right place, being an extreme sports athlete for over 27yrs and retiring from Super Sport Bike racing (Bryan Stark #111) I know what it takes to stay in shape!
Are you sick of paying for a top dollar facility and getting an intern trainer?
Are you tired of exercising in a social club and ready to get ripped, strong and tough as nails?
If you are sick of "working out" and ready to start "training", call Bryan Stark! 951-712-7033
Fitness
Why should I work out?It's a good question. Why should you spend 30 minutes, 2 - 3 times a week? Besides the physical, mental and health benefits, we don't know!
Let's review. Physically, you'll feel better, become energized and look great. Health wise, exercise increases the blood circulation through the body reducing the risk of a stroke. Exercise increases your metabolism and strengthens your heart muscle lowering your cholesterol and reducing the risk of a heart attack. Exercise increases your flexibility and joint mobility reducing arthritis and deters osteoporosis. Mentally, exercise builds confidence, reduces stress and mental fatigue.
What is an Extreme Fitness Workout?
An extreme workout is a workout in which you push your body to exercise at high intensity levels. If you are a runner, this could be something like sprint work or Intense Ply metric training. For a weight lifter, it is pushing your body to its upper limits including working your muscles to complete failure.
If you are looking to build muscle mass and lose body fat, then you have to push your muscles to the next level.
So What Are Your Goals?
• Are you looking to build muscle? Learn how build muscle fast and effectively?
• Men are you looking for a ripped stomach? Ladies are you looking to flatten yours?
• If your goal is weight loss?
• Just looking for some exercises? We've got exercises for your Back, Chest, Legs, Biceps, Triceps, and Shoulders.
• SERVICES INCLUDE:
• Strength Training
• Cardiovascular Conditioning
• Weight Loss or Gain
• Sports Specific Training & Youth Training
• Post - Rehabilitation Training
• Nutrition Counseling
• Agility Training
MISSION STATEMENT
Feeling good is something that varies from person to person. Being physically fit is a privilege, a way of life, a quality of existence that must be experienced in order to be truly understood. Extreme Sports Fitness was founded on the principal that (Philippians 4:13)"you can do all things through Christ who strengthens you ". We willingly make lifelong commitments to every individual, young and old, to help better their quality of life. We strive to pass on the years of knowledge we possess, to motivate those who feel they are unable to motivate themselves, to bring confidence, happiness and health to families so they may have the chance to enjoy fitness together. We want every client to know, that when they feel like they can't, that they can; that if they have tried, that they have not failed and that the human body (Genesis 1:27 So God created man in His own image; in the image of God He created him; male and female He created them.) Is the most impressive, complex machine they will ever have the opportunity to operate and that we should never stop trying to find out what it is capable of doing?
One person at a time, we will never stop.
Call for Personal Training Schedule & Extreme Sports Training & Nutrition Packages.
Bryan Stark 951-712-7033
We go out of State for you!!
Personal Trainer Murrieta, Temecula, Riverside, Corona, CA
Welcome to Extreme Sports Fitness & Nutrition Personal Training!
Bryan Stark
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